Mitch&Samantha

Wednesday, August 10, 2011

Day 2-3

well.. i think i walked my legs right to pieces! Had to have my Wonderful husband meet me on the waay back with the car cuz my legs were going to give out but i still managed to walk at least 7-8 miles in the last 2 days. But dont want to check my weight little nervous cuz feel like nothings changed...
well the totals in and
weight...168 well i was right nothing..
Tomorrows a new day going to have to work extra had tomorrow to get results going to get up early have to be to work at 11 :)

Monday, August 8, 2011

Day 1

Weight is..168
Work out..
Lunges 30
Leg lifts 50 each leg
Leg lifts back 50 leg
Chair on wall 1min
Food:
1 egg
1 buttered toast
2 hot pockets

GOING CRAZY!

Well today, Woke up with a since of i really need to do something with my self..Remembering back in high school when i was in cheer and dance i felt on top of the world, i came to the conclusion that one of

the reasons was because i was always ACTIVE doing something some exercise a work out to make my core stronger. Well i hate to say it now since i got comfortable with my wonderful husband i have packed on more then a few pounds. They say your freshmen 15.. i went to school for a couple of semesters and yes did add 15lbs.. when i started to date my husband i was only about 125 with the wonderful freshmen 15 i might add, Now after dating for 3years and married almost on i have gain almost a total of 45LBS!!

YES correct, i now weigh in at 170! When you put it into prespective it sounds horrible! While watching

the DR'S on channel 4 this morning it was all about weight loss.. crazy to think i was just laying in bed thinking man i really feel fat right now i need to get my butt in gear.

on the dr's this morning they said..

1) Make a list of the reasons why you want to loose the weight
2) Stop making EXCUSES
3) You say you dont have the money
4) Not sure where to start/ no motovation
AFTER
The show i started to think well i really need to take what they said and put it to use.. so
1) MY LIST:
        * To be able to do what i want and not be winded
        * To be the girl that everyone i mean everyone WANTS to be
        * Be more like my husbands Girlfriend not his Wife..
        * I know its probably horrible but i want to be skinny so
          that my husband wants to tell ppl im his Wife! Is Proud of me!
2) My wonderful EXCUSES!
        * Im to tired, just wanna be lazy!
        * Takes to much effort..
        * just want to sleep
        * But the food i love is not good for me.. i dont care
        AND MY FAVORITE
        * IM FAT CUZ IM HAPPY AND IM HAPPY CUZ IM FAT
3) No MONEY yup thats me!
        * but only if i had a gym membership i would go i SWARE!
        * JUST dont have the time
4) No Motavation
        * its true i work on average 35 hours a week when i get home i dont want to EXERCISE!
        * I BARLEY have time to spend with my husband all i want to to is just be with him..

And at this time the No Motivation, No Money, Wonderful Excuses Have got me no where but farther

in the whole.. so im going to post some before and after Pictures and also i have set a goal for my self to loose 20lbs in 20DAYS STARTING TODAY.. I WILL post my weight and my exercise that i have done for each day, and also what i ate for each day! Thanks Everyone!

Thursday, August 4, 2011

DISNEYWORLD!

Christmas one year my Parents took us all to

DISNEYWORLD!

SO the story goes a little somethin like this..
it was Thanksgiving and mit & i were dating my parents came to st.george
and my mom says i have a SUPRISE for you guys for christmas
but im sorry mitch cant come!
i was just heart broken i told my mom over and over again
but its CHRISTMAS he has to.. it just wont be the same with out him..
she said it will be ok trust me he'll be fine..
well about a week befor i called my mom and said is it a trip i have
TO KNOW WHAT TO PACK?
LOL
what is the weather going to be like hot, cold what shoes should i bring
typical girl questions when planning a vacation..
she said well i checked the weather and its going to be in the 70's
sweet i totally thought it was HAWAII..
BUT NO it was better
Disneyworld!
but none of us knew tell CHRISTMAS MORNING!
I was so confused when i asked mitch what he was going to do with out me..
i still had no idea how long this adventure was going to be..
WE made a stop by Mitch's family said hi mitch kept saying we have to be to
your parents by noon.. i was still clueless
we showed up and mom said k i have a story i have to read to you before you open your presents
she started.. It was the night befor christmas in the ARGYLE HOUSE
and continued and she would stop everyonce in awhile and hand us a little present to open
they were disney stuff games and toys..
i was so lost on what the point was
then she says..
the parents decided to do christmas differrent this year
we decided we need to spend it in the
HAPPIEST PLACE ON EARTH
lol mitch says we are going to DISNEY(LAND)
MOM GIGGLES
NO MIT
the happiest place on earth..!
DISNEYWORLD!
It was awesome.. we left christmas day and we gone tell january 3!